Ways We Can
Work Together
I work with women who are dealing with chronic health issues, overwhelm, nervous system dysregulation, and the constant depletion that comes with daily life. If you value natural approaches and want personalised support that actually fits your real life, I'd love to explore working together.
Not Sure Where to Start?
Free 10-Minute Curiosity Call
Let's have a brief phone chat where we can both get curious about what working together might look like. You can ask questions, I'll get a sense of what's going on for you, and we can see if we're a good fit.
No pressure. No sales pitch. Just connection.
These aren't mini-consultations—I can't dive deep in 10 minutes—but they're a chance to hear each other's voices and see if this feels right before you commit.
1. Initial Herbal Medicine Consultation
90 minutes | $220
This is where we start. In your first session, we'll sit down together (online) and really explore what's happening for you.
What's included:
Comprehensive health history review
Discussion of current symptoms, concerns, and health goals
Lifestyle and stress pattern assessment
Personalised treatment plan (herbs, dietary guidance, lifestyle recommendations)
Written treatment plan sent after the session
Before the session:
You'll complete a detailed pre-session questionnaire so I can understand your health history before we meet. This means we can use our time together more effectively.
What to expect:
This isn't a quick fix. We'll look at the whole picture—your physical symptoms, emotional patterns, lifestyle, stress, what's working and what's not. My approach is gentle, realistic, and tailored specifically to you.
I work with conditions including:
Chronic stress and nervous system dysregulation
Women's hormonal health
Genitourinary issues (UTIs, thrush, bacterial vaginosis)
Digestive concerns
Energy and adrenal depletion
Children's health
Overwhelm in motherhood
2. Return Sessions & Package
Return sessions: 40 minutes | $110 each
After your initial consultation, most clients need ongoing support as they implement changes and see how their bodies respond. Follow-up sessions are shorter and focused—we check in on progress, adjust your plan as needed, and troubleshoot any challenges.
Package Option: 4 Return Sessions for $400
(Save $40 when you book a package)
This package is perfect if you're dealing with something chronic and want consistent support over 3-4 months. We'll work together through the ups and downs, making adjustments as we go.
Payment plan available: $100 per fortnight.
3. Constitutional Report
Written personalised report | $140
Want to understand your unique body blueprint and which herbs are your natural allies?
I create detailed written reports based on your elemental constitution—basically understanding your physical and energetic patterns so you can work with your body instead of against it.
What you'll receive:
Your constitutional profile (7-10 page PDF)
Herbs that specifically support your constitution
Lifestyle and dietary recommendations for your type
Simple recipes and preparations
Seasonal considerations
Explanation of your patterns and tendencies
Perfect for:
People who want guidance but aren't ready for ongoing consultations
Existing clients who want to deepen their understanding
Family members (often purchased as add-ons: "Can you do one for my daughter/partner?")
Note: This requires a brief intake form but no live session. You'll receive your personalised report within 7-10 days.
How to Choose What's Right for You
Choose an Initial Consultation if:
You're dealing with chronic symptoms that aren't resolving
You've tried various approaches and nothing seems to work
You want personalised, in-depth guidance
You're ready to invest time and energy into making real changes
You want ongoing guidance with a practitioner
Choose a Constitutional Report if:
You're curious about herbal medicine but not ready for full sessions
You want to understand your body's unique patterns
You're looking for a starting point
You want something for a family member
Budget is a concern (this is the most affordable option)
Choose a Curiosity Call if:
You're not sure if we're a good fit
You have questions about my approach
You want to connect before committing
You're nervous about starting (totally normal!)
Still unsure?
Book a Curiosity Call and we'll figure it out together.
From a Client
"You have a warm and friendly nature which allows me to feel comfortable in discussing any health issues I may be experiencing. I appreciate that you provide holistic care and you keep the personalised care plan realistic and achievable. I gained new knowledge and respect for how my body works and its healing capabilities. I like your gentle approach and allowing the body space and time to do what it is capable of. Thanks for your care."